The original CrossFit in Jordan

About Us

SUPPORTIVE COMMUNITY + HARD WORK = RESULTS

 

CrossFit QuickSand has become the premier gym in Amman for people to achieve true health and fitness. Follow our proven exercise and nutrition guidance, and you’ll achieve results that last a lifetime. Our training program is designed so that we meet you at your current fitness level. Whether you’re new to fitness or you’ve been training for years, we’ll set you up to achieve results you didn’t think were possible.

Our Video

June 16, 2019

GROUP 1
A. Power clean & split jerk 5-3-3-2-2-2-1-1-1-1 reps
B. AMRAP in 12 minutes of:
35 Push jerks
30 Ring rows
25 Push press
20 Pull-ups
15 Strict press
10 Chest to bar pull-ups
Rx with 95/65lbs weights

(more…)

Contact Us

Image Gallery

Sign Up Today