The original CrossFit in Jordan

About Us

SUPPORTIVE COMMUNITY + HARD WORK = RESULTS

 

CrossFit QuickSand has become the premier gym in Amman for people to achieve true health and fitness. Follow our proven exercise and nutrition guidance, and you’ll achieve results that last a lifetime. Our training program is designed so that we meet you at your current fitness level. Whether you’re new to fitness or you’ve been training for years, we’ll set you up to achieve results you didn’t think were possible.

Our Video

September 15, 2019

GROUP 1
AMRAP in 10 minutes:
10 Snatches, 75/55lbs
10 Snatches, 85/60lbs
10 Snatches, 95/65lbs
10 Snatches, 105/70lbs
Max-rep snatches, 115/75lbs

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